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What is Mild Cognitive Impairment (MCI)?

What is Mild Cognitive Impairment (MCI)?

As we get older, we often face some level of cognitive decline. Doctors and other medical professionals will reassure you that this is completely normal due to the loss of brain matter that occurs because of ageing. However, if your cognition becomes noticeably or...
How to improve your cognitive health

How to improve your cognitive health

What is ‘cognitive health’ and why is it important? Your cognitive health affects your ability to clearly think, learn and remember. As we get older, our cognitive health can take a turn for the worst and lead to cognitive decline or even Dementia. Not only can...